Sue’s Progressive Pilates is taking bookings for the New Year. Sessions are held at Godalming Unitarian Chapel, GU7 3JB, Tuesdays, 9.45am to 10.45am. The classes are perfect for those who are 50+. For further information contact Sue on 07811 750654 or by email sue@progressivepilates.co.uk. For more information check out www.progressivepilates.co.uk or Facebook: Progressive Pilates with Sue.

Pilates is a way of keeping the body strong, mobile and flexible, strengthening the body from the inside out. The class is fun and friendly and open to new members both men and women of all ages and abilities.